m e a l p l a n s

Hannah offers customized meal plans tailored to suite your dietary requirements, taste preferences, cooking capabilities, time availability, food accessibility, grocery budget, and lifestyle. She combines her nutrition knowledge, love for food, and passion for simple nourishment to create easy-to-follow personalized meal plans that are both medicinal and delicious.

Meal plan inspiration: Cycle-syncing, hormone-balancing, gut-healing, anti-candida, blood-sugar balancing, etc.

e x c h a n g e: $ 1 6 0 for a 45-minute initial meal-planning consultation and one weeks worth of nutritionist-approved whole-foods recipes customized to meet your unique needs. Month-long meal plans are also available, and extra weeks can easily be added for an additional $80 per week.

r e c i p e g u i d e s

Not a fan of meal plans, but still looking for easy-to-follow recipes and healthy eating inspiration? Hannah offers personalized recipe guides filled with a variety breakfast, lunch, and dinner recipes and nourishing snack ideas. Each recipe is customized to suite your dietary requirements, taste preferences, cooking capabilities, time availability, grocery budget, and lifestyle.

Recipe guide inspiration: Cycle-syncing, hormone-balancing, gut-healing, anti-candida, blood-sugar balancing, etc.

e x c h a n g e: $ 1 4 0 for a 45-minute initial consultation and one weeks worth of delicious and nourishing whole-foods recipes. Month-long recipe guides are also available, and extra weeks can easily be added for an additional $60 per week.